Scheduling

Calendar icon. Book your session with FIT Studio and start moving better!

Book your session with the FIT Studio

Get ready to move with less pain, build strength, and feel empowered in your body! Booking a session at the FIT Studio is easy. Whether you're seeking personalized training, corrective exercise, or therapeutic massage, we’ll create a plan that works for you. Take the first step toward a stronger, pain-free life!

How to schedule

  1. Choose your session type.
    In my booking system, select the service that fits your goals. Not sure where to start? Reach out, and we’ll talk through the different options to see which appointment type is the right match for you.

  2. Pick a date & time that works for you.
    Use the built-in calendar to find an open spot that fits your routine and busy life schedule. Individual, partner, and small-group sessions are available.

  3. Confirm & mark your calendar.
    Once you’ve selected your appointment, you’ll receive a confirmation email with all the details. Be sure to add it to your calendar, so you’re ready to show up and focus on YOU!

Your time, your goals

No two bodies are the same, and neither are the paths to strength, functionality, health, and wellness. Whether you’re just starting out, getting back into movement, or managing pain, each session will be designed to meet your goals at your own pace.

What to expect in your session

  • Personalized attention focused on what’s working in your body and building from there.

  • Support and coaching to feel confident, reduce fear of injury, and enjoy movement again.

  • Tools for managing pain if it comes up, so you leave empowered to move freely.

Questions? Reach out!

I know that scheduling requires both a time and a financial commitment. I am happy to answer your questions as you decide if I am a good fit for what you need. Ask away!

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